If you are a knitter, you might already know what a “swatch” is. If you’ve ever painted a room, you probably know for sure! When you swatch you try something out to see how you like it…if it is “right” for you. Craft Coaching with… Read More Craft Coaching

I received my Wellness Coaching certification through Mayo Clinic Health Systems. They explain coaching in this way:   “Wellness coaching is an inspiring and effective way to empower you to successfully reach your health and wellness goals. Coaching will help you focus on taking action… Read More Wellness Coaching

One of the options that I offer through Well-Crafted Wellness is the opportunity to obtain certification in CPR or First Aid. This can be an add-on to any other experience.   It is now possible to get certified in CPR and First Aid through a convenient… Read More CPR Instruction

Well-Crafted Wellness specializes in arranging some time away from your normal routine to promote well-being. A Craft Get-Away is a great way to connect with a small groups of friends. It would include time for reflection, an assortment of healthy foods and beverages, and getting… Read More Craft Get-Aways